U12B Jr. Grads Win the 2025 Capital Volunteer Cup!

Congratulations to the Cumberland Jr Grads U12B Team for their incredible performance at the Capital Volunteer Cup Tournament in Ottawa from October 25–27! With 10 teams in their division, these kids battled hard through the round robin, showing skill, heart, and teamwork. Their determination carried through to the championship game, where they captured gold with…

Read More

Rowan’s Law: Protecting Young Athletes at CMHA

7 Years of Safer, Smarter Hockey This month marks the 7th anniversary of Rowan’s Law — Ontario’s concussion safety legislation designed to protect young athletes. At Cumberland Minor Hockey, player safety isn’t just a rule — it’s a responsibility we all share. Concussions are serious injuries, and every player, parent, and coach plays a vital role in…

Read More

Cyberbullying: What Players Can Do

Cyberbullying is when someone uses phones, social media, or online platforms to hurt, embarrass, or intimidate others. It’s not just “jokes” — it can cause real harm. Here’s what every player should know: Don’t engage. Responding can make the situation worse. Save evidence. Take screenshots and keep records of what happened. Report & reach out. Talk to a…

Read More

Volunteers Needed: VP – Development & Director At Large – Administration

📣 Volunteers Needed: VP – Development & Director At Large – Administration VP Development: Help shape how our players grow on and off the ice! The VP, Development supports player growth across CMHA programs by coordinating evaluation, resources, and coach support. This volunteer reports to the District Chair and works closely with recreational and competitive convenors,…

Read More

September Spotlight – Week 2: Posting Photos & Protecting Privacy

Parents are the biggest supporters of our players, and photos are a wonderful way to celebrate their hockey journey. But before hitting “post,” it’s important to think about privacy and safety. What feels like a small detail online can have bigger consequences for players, families, and our association. Best Practices for Posting Hockey Photos: ✅ Celebrate…

Read More

Call for U13 and U21 Dukes Convenors

CMHA is looking for dedicated volunteers to take on the roles of: 🏒 U13 Dukes Convenor – Application deadline: Tuesday, September 16 🏒 U21 Dukes Convenor – Application deadline: Sunday, September 21 If you have experience in hockey, leadership, or community involvement, we’d love to hear from you! Convenors play an important role in supporting our players, coaches, and families while…

Read More

September Spotlight – Group Chat Rules for a Safe Season

As we begin the season, Cumberland Minor Hockey Association is committed to supporting our players, parents, and coaches both on and off the ice. Our Speaker Series and Safe Sport program for September focuses on Digital Safety & Social Media Conduct. This week’s theme: Group Chat Rules. From U7 to U21, group chats are a common way to connect.…

Read More

Goalie Equipment Pick-Up & Drop-Off

🏒 Goalie Equipment Pick-Up & Drop-Off 🥅 We’ll be holding a goalie equipment pick-up and drop-off session at RJ Kennedy Arena on: 📅 Wednesday, September 3rd 🕔 5:00 PM – 7:00 PM 📍 RJ Kennedy Arena, 1115 Dunning Road, Ottawa (equipment room upstairs) Whether you’re returning gear or picking up for the season, please stop by during this time. If you have…

Read More