Registration for the 2026-27 Jr. Grads AA/A tryout now open! 

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Cumberland Minor Hockey News

Updates to Coaches & Trainers Clinics

August 3, 2024

HEO will be updating some of the requirements for coaches and trainers for the upcoming 2024-25 season. More information will be provided. Learn more about coaching requirements at HEO’s website: https://www.hockeyeasternontario.ca/bench-staff/coaches/certification-qualification-requirements/  

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Registration Update

August 2, 2024

CMHA is currently not accepting registrations for U18 and a waitlist has been implemented. For those players wishing to try out for U18AAA, you can select this during registration.  If you wish to tryout for…

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Upcoming Events

Jr. Grads Information Night

April 1, 2026

Jr. Grads Information Night 📅 April 12 ⏰ 7:30 PM 🔗 https://us06web.zoom.us/j/85069152312 Join us to learn more about the upcoming season! Topics…

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Notice of Motion, District Chair Election & Special General Meeting (09/14/2025) 

August 30, 2025

The Cumberland Minor Hockey Association will hold a Special General Meeting (SGM) on Sunday, September 14 at 7:00 PM (via Zoom).…

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Risk & Safety Tips

Concussion Safety: Prevention Starts Before the Puck Drops

Prevention Starts Before the Puck Drops Concussion safety begins well before game time — with preparation, respect, and the right equipment. At Cumberland Minor Hockey, we believe prevention is protection. Ensuring every player wears a properly fitted, CSA-certified helmet is one of the simplest and most effective ways to reduce the risk of concussion. We…

Rowan’s Law: Protecting Young Athletes at CMHA

7 Years of Safer, Smarter Hockey This month marks the 7th anniversary of Rowan’s Law — Ontario’s concussion safety legislation designed to protect young athletes. At Cumberland Minor Hockey, player safety isn’t just a rule — it’s a responsibility we all share. Concussions are serious injuries, and every player, parent, and coach plays a vital role in…

Cyberbullying: What Players Can Do

Cyberbullying is when someone uses phones, social media, or online platforms to hurt, embarrass, or intimidate others. It’s not just “jokes” — it can cause real harm. Here’s what every player should know: Don’t engage. Responding can make the situation worse. Save evidence. Take screenshots and keep records of what happened. Report & reach out. Talk to a…

Social Media

Facebook Posts

U12B Jr. Grads are your HEO Ottawa B League Playoff Champions 🎉What a season for this group!3 tournament wins 🏅Tied for 2nd in the regular season 🥈And they showed up when it mattered most with a big 5-2 win to win the Playoff Championship game 🏆The hard work, the teamwork, the fight… it all paid offWay to go Grads 💙 ... See MoreSee Less
CMHA is now accepting applications for several key positions for the 2026–2027 season!We are currently seeking:• Director of Finance (Appointed)• VP Hockey Development (Appointed)• Ice Scheduler – Competitive (Contract)• Technical Director (Contract)• Office Manager (Contract)An overview of responsibilities, required experience, and term lengths are available here: https://cumberlandminorhockey.sharepoint.com/:w:/s/…Interested candidates are invited to submit a brief résumé outlining relevant experience to nominations@cumberlandminorhockey.ca.🗓 Deadline to apply: April 12, 2026 ... See MoreSee Less
🚨🔥 CHAMPIONSHIP GAME DAY 🔥🚨THIS. IS. IT. 💥Our Jr. Grads U12B team is ready to battle for the title after an incredible run. One more game, one more push, one BIG moment. 🏒⚡️🗓 Sunday, March 29⏰ 11:00 AM📍 Navan ArenaLet’s PACK Navan and bring the noise from puck drop to the final buzzer! 📣🔥 ... See MoreSee Less
Those smiles say it all 😄Huge congratulations to the U16AAA Eastern Ontario Wild and our Jr. Grads alumni who helped lead the team to a Championship Finals victory last Saturday night! It was a huge Game 6 win over the Ottawa 67’s at Bob MacQuarrie Arena. A night and a season this team will never forget!Shoutout to the Grads alumni representing the EO Wild:Gavin Héroux (72, Forward)Theo Gravelle (88, Defence)Leo Hendriks (24, Defence)Zack Ouelett (82, Forward)Jacob Laplante (10, Defence)Griffin Amey (30, Goalie)The team has earned a well-deserved and coveted spot @ohlcup2026, kicking off Monday, March 30 in Toronto.Wishing the entire team the best of luck! @easternontariowildaaa ... See MoreSee Less
🚨 SEMI-FINAL GAME DAY 🚨The U14AA Jr. Grads hit the road tonight for a HUGE semi-final showdown 💥🆚 Aces📍 Cobden Arena🕗 8:00 PMLet’s go, Grads. Leave it all out there. 🔥💪 ... See MoreSee Less
🚨💥FINALS BOUND 💥🚨The U13AA Jr. Grads are headed to the CHAMPIONSHIP SERIES and it all starts now.🏒 Game 1 – Thursday in Canton🏒 Game 2 – Saturday at Navan Arena | 1:00 PMThis group has battled all season to get here. Let’s pack Navan on Saturday and bring the energy these players deserve! ... See MoreSee Less